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Mint laban is a cold, salty, minty yogurt drink, and shelf-stable versions are rare. Here are six mint-forward and creamy options that come closest, ranked by what matters when you drink them daily.
If you are hunting for the best mint laban drink, here is the honest starting point: none of the six products below is a true yogurt-based laban. You will not find a shelf-stable, ready-to-drink mint laban in this lineup. What you will find are cold, mint-flavored or creamy drinks that scratch a similar itch: refreshing, herbal and easy to sip with a meal.
We ranked them on mint character, sweetness, caffeine, convenience and owner ratings. Some are canned and chilled, one is a tea you can brew and ice, and one is a creamy almond drink. For a real laban, you will still want to blend plain yogurt, water, dried mint and salt at home. Think of this list from muslimrestaurant.com as the grab-and-go backup.
Key Takeaways
- No true laban here: None of these is a yogurt drink, so treat them as mint-flavored alternatives, not substitutes.
- Caffeine varies a lot: Yerba mate cans carry real caffeine, while the green tea is lower and the almond drink has none listed.
- Mint strength differs: Owners call the tea mild in places, so pick a canned mint drink if you want a clear mint hit.
- Review depth matters: The top pick has hundreds of ratings, while several others have almost none, so treat their scores cautiously.
- DIY still wins for laban: Yogurt, cold water, dried mint and salt make a more authentic drink in two minutes.
Our Top Picks for Mint Laban Drink
- Guayaki Enlighten Mint: the highest rating with by far the most reviews, and real peppermint flavor.
- Brew La La Moroccan Mint: low-caffeine, brew-hot-or-iced option for evening sipping.
- Tama Mate Mint Sparkling: unsweetened and fizzy, for people who want mint without sugar.
| # | Product | Rating | Score | Price | |
|---|---|---|---|---|---|
| 1 |  Guayaki - Yerba Mate Enlighten Mint - 16 oz.Best Overall | 9.2/10 | See price | View | |
| 2 |  Brew La La Organic Green Tea - Moroccan Mint Flavor - 50…Best for Evenings | 8.4/10 | See price | View | |
| 3 |  Tama Mate, Mint Mate Sparkling Yerba Mate Tea, 12 Fl OzBest Unsweetened | 8.0/10 | See price | View | |
| 4 |  Mateina, Organic Lemon Original Yerba Mate, 12 FZRunner-Up for Clean Energy | 7.7/10 | See price | View | |
| 5 |  Freeze-Dried Fish Mint Powder (Houttuynia Cordata, Diep…Best for Adventurous Drinkers | 7.3/10 | $18.99 | View | |
| 6 |  MTR Badam Drink Almond Milk - Cardamom Flavored…Best for Creamy Texture | 7.0/10 | See price | View |
Prices as of November 2, 2026
The Best Mint Laban Drink: Reviewed
1. Guayaki Enlighten Mint: the clearest mint hit
- Brand
- Guayaki
- Rating
- Highlights
- PeppermintOrganicHigh caffeine12-pack
Verdict: A canned organic yerba mate with peppermint, the strongest rating and deepest review pool here. Best if you want a cold mint drink that also wakes you up.
Guayaki earns the top spot on track record. It carries a 4.8 rating across 963 reviews, which is far more evidence than anything else in this group. The flavor is built on organic yerba mate plus organic peppermint, so mint is a named ingredient rather than an afterthought.
In daily use, the practical points are the can format and the caffeine. It is listed as high caffeine and positioned for energy, so this is a morning or afternoon drink, not a late-night one. It is also gluten-free, kosher and vegetarian, which helps if you shop with dietary rules in mind.
The listing describes a 15.5 fl oz can and a pack of 12, so you can stock the fridge. The trade-off is that it tastes like yerba mate with mint, not like creamy, tangy laban. If you want that yogurt profile, this will not deliver it.
What Owners Say
Detailed written feedback is not available for this product, but the 4.8 average across nearly a thousand ratings points to consistent satisfaction. Expect an herbal, earthy mate base, which some drinkers find an acquired taste.
Pros 4
- Highest rating (4.8) with the most reviews in the group
- Organic peppermint is a named ingredient
- Kosher, gluten-free and vegetarian
- Multi-can pack suits regular drinking
Cons 3
- High caffeine is unsuitable for evening or sensitive drinkers
- Yerba mate flavor is earthy, not creamy or tangy like laban
- Can size is listed inconsistently as 15.5 oz and 16 oz
Best for: Daily drinkers who want a cold, minty, energizing can Not for: Anyone avoiding caffeine or wanting a yogurt-style drink
- Brand Name
- Guayaki
- Item Form
- Liquid
- Flavor
- Organic
- Tea Variety
- Yerba Mate
- Unit Count
- 15.5 Fluid Ounces
- Diet Type
- Gluten Free, Kosher, Vegetarian
- Number of Items
- 12
- Container Type
- Can
- Caffeine Content Description
- High Caffeine
- Specialty
- Higher Caffeine
2. Brew La La Moroccan Mint: low-caffeine and flexible
- Brand
- Brew La La Tea
- Rating
- Highlights
- Green teaUSDA organic50 bagsLow caffeine
Verdict: An organic green tea with mint in a tin of 50 bags. Brew it hot or chill it, and keep the caffeine lower than yerba mate.
Brew La La is the most flexible pick. You get 50 double-chambered bags in two foil packets inside a tin, and you can serve it hot or pour it over ice. That makes it the closest thing here to a homemade mint drink you control: add lemon, a little sweetener or nothing at all.
It is USDA organic green tea with natural mint flavor, and the listing calls it lower in caffeine than black tea. That makes it more suitable for an evening than the canned mate options. It rates 4.3 across 258 reviews.
The catch is strength. Flavor reactions are mixed, so steep it a bit longer or use two bags per mug if you want a bolder mint. It is also tea, not a creamy, tangy laban, so do not expect that texture.
What Owners Say
Owners like it as an evening tea and often praise the attractive tin. Flavor feedback is split: some find it very flavorful, others say it is very mild. Opinions on value also differ, with some calling it affordable and others warning against buying it.
Pros 4
- Lower caffeine than yerba mate
- 50 bags make it cheap per cup
- Works hot or iced
- USDA organic with a gift-worthy tin
Cons 3
- Several owners find the mint mild
- Value opinions are split
- Not creamy or tangy like laban
Best for: Evening sippers who want a customizable mint tea Not for: Drinkers who want a strong, ready-to-drink mint can
- Brand Name
- Brew La La Tea
- Item Form
- Bags
- Flavor
- Mint
- Tea Variety
- Green
- Unit Count
- 50 Count
- Diet Type
- Keto
- Number of Items
- 1
- Container Type
- Bag
- Caffeine Content Description
- Low Caffeine
- Specialty
- Natural, Organic
3. Tama Mate Mint: sparkling and unsweetened
- Brand
- Tama Tea
- Rating
- Highlights
- SparklingNot sweetMint12 fl oz
Verdict: A fizzy mint yerba mate that is listed as not sweet. It suits drinkers who find most canned drinks too sugary.
Tama Mate Mint is the only sparkling option here. The listing describes it as not sweet, which is a real plus if you want refreshment without a sugary finish. It comes in a 12 fl oz can with yerba mate and mint flavor.
That fizz gives it a crisp, palate-cleansing quality that pairs well with rich, savory meals, much like laban does. It carries a 4.1 rating, but the review count is not published, so confidence in that score is lower than for the top pick.
The brand does not detail caffeine or ingredients beyond yerba mate in the information we reviewed, so check the can before buying if that matters. Unsweetened mate can taste bitter to newcomers, which may be a barrier.
What Owners Say
Written owner feedback is not available for this can, so the 4.1 rating is the only signal. Treat it as promising but unproven compared with the leaders.
Pros 4
- Listed as not sweet
- Sparkling texture is crisp with food
- Mint flavor with yerba mate base
- Compact 12 oz can
Cons 3
- Review count is not shown, so the 4.1 rating is hard to weigh
- Caffeine level is not stated
- Unsweetened mate may taste bitter
Best for: Sugar-averse drinkers who like fizz with meals Not for: Anyone who wants a sweet or creamy drink
- Brand Name
- Tama Tea
- Item Form
- Liquid
- Flavor
- Mint
- Unit Count
- 12 Fluid Ounces
- Container Type
- Can
- Special Ingredients
- Yerba Mate
- UPC
- 860009126381
- Sweetness Description
- Not Sweet
- Item Weight
- 12 ounces
- Item Volume
- 12 fluid ounces
4. Mateina Lemon Original: smooth, but not minty
- Brand
- Mateina
- Rating
- Highlights
- Lemon120 mg caffeine20 caloriesOrganic
Verdict: A lightly sweetened, non-carbonated organic mate with lemon, not mint. Include it only if you want a mellow cold can.
Mateina is the odd one out because it is lemon-flavored, not mint. It earns a place as a non-carbonated, lightly sweetened alternative with 120 mg of caffeine and 20 calories per 12 fl oz can, according to the listing.
Those details matter in daily use. Non-carbonated means it is easy to sip, and low calories keep it from feeling like soda. It is vegan, gluten-free and certified organic, and the brand highlights testing for plastic chemicals in packaging.
It rates 4.2 from 125 reviews. If your main goal is mint, skip it. If you want a mellow cold drink and might add fresh mint leaves yourself, it makes a reasonable base.
What Owners Say
Owners are divided on taste: some love the tea, while others find it not great. Several praise a smooth, steady energy lift, though they disagree on how strong the caffeine feels.
Pros 4
- Smooth, steady energy reported by owners
- Only 20 calories per can
- Organic, vegan and gluten-free
- Non-carbonated and easy to sip
Cons 3
- Lemon flavor, not mint
- Taste opinions are mixed
- Owners disagree on caffeine strength
Best for: Drinkers who want a mellow, low-calorie mate Not for: Anyone shopping strictly for mint flavor
- Brand Name
- Mateina
- Item Form
- Liquid
- Flavor
- Lemon Original
- Diet Type
- Gluten Free, Vegan, Vegetarian
- Number of Items
- 1
- Container Type
- Can
- Unit Count
- 12 Fluid Ounces
- Special Ingredients
- Yerba Mate, Cold-Brewed, Lightly Sweetened
- Liquid Contents Description
- Energy Drinks (non-carbonated)
- Flavored Drink Type
- Energy Drink
5. Dalahouse Fish Mint Powder: herbal but unusual
- Brand
- Dalahouse
- Rating
- Highlights
- PowderHalal30 sticksNo sugar
Verdict: A freeze-dried Vietnamese herb powder in 30 stick packs. It is not spearmint and has a distinctive peppery aroma, so it is a niche choice.
This is the most unconventional entry. Fish mint (houttuynia cordata) is a different herb from the spearmint or peppermint in laban. The listing describes a fresh, peppery aroma, so expect something closer to a green herbal drink than a cooling mint.
Convenience is its strength. Each 3 g stick mixes into 200 ml of cold water, coconut water or a smoothie, and there are 30 sticks per box. It is listed as 100% fish mint with no added sugar, plus Non-GMO and Halal certification, which will matter to many readers of this site.
The big caveat is evidence. It has a single rating, so there is almost no owner experience to lean on. You could stir some into plain yogurt and water for a loose laban-style drink, but treat that as an experiment.
What Owners Say
There is only one rating and no written feedback, so there is no real pattern to report. Buy it as a curiosity, not a proven favorite.
Pros 4
- 100% fish mint with no sugar or fillers
- Halal certified and non-GMO
- 30 portable single-serve sticks
- Can be mixed into water, smoothies or yogurt
Cons 3
- Almost no reviews, so quality is unproven
- Fish mint tastes very different from spearmint
- Premium pricing for a small box
Best for: Adventurous drinkers who like Vietnamese herbs Not for: Anyone who expects a classic mint flavor
- Brand Name
- Dalahouse
- Item Form
- Powder
- Manufacturer
- Dalahouse
- Container Type
- Box
- Diet Type
- Plant Based, Vegan
- Dosage Form
- Powder
- Manufacturer Part Number
- 6L-UC11-QLN0
- Package Quantity
- 1
- Item Weight
- 3.17 ounces
- Number of Items
- 1
6. MTR Badam Drink: creamy, but cardamom not mint
- Brand
- MTR
- Rating
- Highlights
- CardamomAlmond milkPack of 6180 ml
Verdict: A cardamom almond milk with almond pieces in small cans. It is creamy like laban but sweet-spiced, and its low rating needs caution.
MTR Badam is included for texture only. It is a creamy almond milk flavored with cardamom, not mint, in 180 ml cans sold as a pack of 6. If you want something rich and chilled rather than herbal, it fits that mood.
The listing promises almond chunks, no preservatives and no artificial flavors, and it is gluten-free. MTR is a long-established Indian brand, which counts for something on authenticity.
The score is the problem: 2.6 from only three reviews. That is a tiny sample, but it is a poor signal, and we cannot recommend it with confidence. The listing also categorizes it oddly as an energy drink, so check labels. Choose it for creamy spice, not for mint.
What Owners Say
Written feedback is not available, and the three ratings average 2.6. That is too few to draw firm conclusions, but it is a cautious sign.
Pros 4
- Creamy texture with almond pieces
- No artificial flavors or preservatives
- Gluten-free
- Small cans are portable
Cons 3
- Cardamom flavor, not mint
- Very low 2.6 rating from three reviews
- Small 180 ml cans run out quickly
Best for: Fans of Indian almond drinks who want something creamy Not for: Anyone shopping for mint or a tangy drink
- Brand Name
- MTR
- Item Form
- Liquid
- Flavor
- CARDAMOM
- Number of Items
- 6
- Container Type
- Can
- Unit Count
- 6 Fluid Ounces
- Specialty
- No Artificial Preservatives
- Age Range Description
- All Ages
- Special Ingredients
- saffron
- Liquid Contents Description
- Energy Drinks
How They Compare
For a clear mint flavor in a can, Guayaki leads and Tama is the unsweetened alternative. For control and lower caffeine, Brew La La is the better fit. Mateina, Dalahouse and MTR each miss on mint in different ways, so choose them only for their other strengths: mellow energy, herbal novelty or creaminess.
What to Look for in Mint Laban Drink
Real mint flavor
Check that mint or peppermint is a named ingredient, not just a flavor note on the front label.
Look for: Peppermint, spearmint or mint listed in the ingredients
Avoid: Lemon, cardamom or other flavors sold alongside mint
Caffeine level
Yerba mate and green tea differ a lot, and a drink with a meal is easier at lower caffeine.
Look for: A stated caffeine figure or a low-caffeine description
Avoid: High-caffeine cans if you drink in the evening
Sweetness
Laban is savory and tangy, so a heavily sweet drink feels far from the real thing.
Look for: Unsweetened or lightly sweetened labels
Avoid: Sugary energy-drink formulas
Review depth
A high score from a handful of reviews tells you little.
Look for: Hundreds of ratings with consistent comments
Avoid: Products with one to three reviews
Mint Laban Drink Buying Guide
What the best mint laban drink really is
Traditional laban is a salted, cultured yogurt drink, often flavored with dried mint. Most shelf-stable products labeled mint are teas or yerba mate sodas. If authenticity matters, mix plain yogurt, cold water, dried mint and a pinch of salt at home, then use the products here when you need convenience.
Pick your base: mate, tea or creamy
Yerba mate cans give you a ready-to-drink, caffeinated option with an earthy taste. Green tea bags are cheaper per cup and easier on caffeine, but you do the brewing. Creamy almond drinks offer body without any mint. Decide which of those three matters most before comparing flavors.
Watch caffeine and sweetness
High-caffeine cans are great for the morning and a poor match for an after-dinner drink. Sweetness matters just as much. If you like laban for its savory, tangy edge, an unsweetened or lightly sweetened option will feel closer than a sugary one.
Check certifications that matter to you
Shoppers on a halal diet should look for explicit certification, as on the fish mint powder. Others may care about kosher, organic or gluten-free labels. Read the product page rather than assuming, because ingredients and certifications differ even within one brand.
Trust review volume
A 4.8 from almost a thousand reviews says more than a perfect score from one. When a product has few ratings, buy a single unit first and treat it as a trial.
How We Picked
We compared each product by its listing details: ingredients, flavor, caffeine, sweetness, format and certifications. We then weighed rating and review count, giving more trust to scores backed by many reviews.
Where owners left written feedback, we used the patterns in it: repeated praise became a pro, repeated complaints a con. We did not run lab tests. Because no true laban appeared, we scored mint character and laban similarity separately.
Frequently Asked Questions
Is there a ready-to-drink mint laban on this list?
No. None of the six products is a yogurt-based laban. They are mint-flavored or creamy alternatives, such as canned yerba mate, mint green tea and almond milk. For a true mint laban, blend plain yogurt, cold water, dried mint and salt at home.
Which option tastes most like mint?
Guayaki Enlighten Mint lists organic peppermint as a key ingredient and has the strongest ratings, so it is our pick for clear mint flavor. Tama Mate Mint is another canned choice. The Brew La La tea has mint too, though some owners call it mild.
Which drink has the least caffeine?
Brew La La green tea is described as lower in caffeine than black tea, which makes it the gentlest of the caffeinated options. The MTR almond drink has no caffeine listed, but it is not mint-flavored. Guayaki is listed as high caffeine.
Is the fish mint powder the same as regular mint?
No. Fish mint (houttuynia cordata) is a different herb with a peppery, fresh aroma, common in Vietnamese cooking. It does not taste like spearmint or peppermint. You can mix it into water or smoothies, but expect an herbal taste, not a cooling mint.
Can I make mint laban from these products?
Not directly, but you can borrow ideas. Brew a strong mint tea, chill it, and use it to thin plain yogurt with a pinch of salt. The result is looser and less authentic than dried mint laban, but it works in a pinch.
Final Thoughts
Guayaki Enlighten Mint is the safest pick for a cold, minty can, while Brew La La suits calmer evenings. For true laban, plan to make it at home and keep these as quick backups.
- Guayaki is the best mint laban drink alternative for flavor and proven ratings
- Brew La La offers the most flexibility with lower caffeine
- Make real laban at home with yogurt, dried mint and salt
The best mint laban drink on a shelf is often not laban at all. Start with Guayaki for a reliable, minty can, choose Brew La La for evenings, and try Tama if you dislike sugar. Check back at muslimrestaurant.com as more ready-made options appear.